5 Common Illnesses

During December Holidays & How to Stay Protected

The December holidays are a time for fun, but they also bring certain health risks. Whether you’re celebrating at home or traveling abroad, knowing how to stay protected can ensure your holiday season is stress-free. Here’s a quick guide to 5 common illnesses during this time and how to protect yourself.

1. Seasonal Flu (Influenza)

Flu season peaks in December, with symptoms like fever, chills, sore throat, and fatigue.

Prevention:

  • Get the flu vaccine.
  • Wash hands regularly.
  • Avoid crowds if possible.

How IPMI Helps:

Covers flu-related doctor visits, medications, and hospital stays abroad.

2. Foodborne Illnesses

Holiday feasts increase the risk of food poisoning, causing stomach cramps, vomiting, and diarrhea.

Prevention:

  • Ensure food is fully cooked.
  • Avoid questionable street food.

How IPMI Helps:
Covers treatment for foodborne illnesses, especially important while traveling.

3. Cold and Flu-like Symptoms

Cold air and indoor gatherings often trigger respiratory infections, from sore throats to stuffy noses.

Prevention:

  • Dress warmly.
  • Use humidifiers in dry environments.

How IPMI Helps:
Covers doctor consultations and medications for cold or flu-like symptoms, including COVID-19 testing.

4. Travel-related Illnesses

Travel can lead to issues like dehydration, jet lag, and infections due to exposure to crowds.

Prevention:

  • Stay hydrated and move regularly during flights.
  • Practice good hygiene, especially in crowded spaces.

How IPMI Helps:
Covers treatment for travel-related issues, ensuring access to care while abroad.

5. Stress-related Illnesses

The holiday season can be stressful, leading to headaches, anxiety, and digestive problems.

Prevention:

  • Practice relaxation techniques.
  • Manage holiday commitments wisely.

How IPMI Helps:
Many IPMI plans cover mental health support, including counseling for stress and anxiety.

How IPMI Protects You During the Holidays

International Private Medical Insurance (IPMI) offers comprehensive coverage for medical expenses, from emergency care to mental health support. With IPMI, you’re covered for common holiday health risks, ensuring peace of mind wherever you go.

Key Benefits:

  • Global Coverage: Access healthcare worldwide.
  • Emergency Assistance: Immediate help during travel.
  • Telemedicine: Get medical advice remotely.
  • Mental Health Support: Coverage for stress-related issues.

Stay protected this holiday season with the right coverage. Enjoy the festivities without worrying about health risks—your IPMI plan has you covered.